5 Days in Puglia
Savor Puglia's flavors while nourishing your body and spirit.
The Trip
Imagine the warm sun on your skin as you breathe in the fragrant herbs from the garden. Join Pamela Salzman at Masseria Calderisi, where you’ll spend five days immersed in the rich flavors of Puglia, cooking alongside Chef Pietro Sgaramella. In an intimate group of 10 to 15, nourish your body and spirit in this serene Italian escape.
Your Host
Pamela Salzman is a passionate culinary expert known for her ability to blend healthy eating with delicious flavors. With her extensive experience in cooking classes and recipe development, Pamela creates memorable experiences that inspire guests to embrace wellness through food. This retreat offers a unique opportunity to learn directly from her in the enchanting setting of Puglia, where every meal tells a story.
Pamela Salzman
Trip Host & Creator
With a maximum of 15 paying guests, immerse yourself fully in each cooking class and meal. Enjoy personal interactions with Pamela and Chef Pietro, fostering connections and lasting memories.
Engage in hands-on cooking sessions where you create authentic Puglian dishes using fresh ingredients. Learn techniques that you can replicate at home, guided by expert chefs.
Experience the joy of harvesting ingredients from Masseria Calderisi's garden. This immersive foraging walk deepens your appreciation for local foods and their flavors.
End each day with long-table dinners featuring the dishes you've prepared. Share stories and laughter over candlelight and local wines, creating unforgettable moments.
Cruise the coast and eat dinner at a Michelin star restaurant set in a Grotto
Imagine sharing laughter and stories with fellow food lovers, all while creating unforgettable memories in this stunning Italian setting. This is where connections blossom and experiences linger.
The Itinerary
Highlights
How to Join
Apply today - no deposit or credit card required. If selected to join, you will then.
Submit your application to join this exclusive culinary retreat. No credit card required. Share your passion for food and wellness, and express why you want to be part of this special experience.edit card
Once approved, you'll receive all the details to prepare for your journey. Get excited about the culinary adventures and wellness practices that await you.
Once accepted, confirm, select your accommodations and pay.
Make your way to Puglia and settle into the serene Masseria Calderisi. Engage in cooking classes, farm-to-table experiences, and connect with fellow food lovers.
Create lasting memories as you savor the flavors of your meals and the friendships made. Return home inspired, with new recipes and stories to share.
Is This Trip For You?
This experience is designed for travelers who...
If you like cooking, you'll love being surrounded by the freshest ingredients and people who share your passion.
Meet like minded people in an intimate group setting
Relax completely the moment you step off the plane and know that every detail will be handled for you.
If you've enjoyed her recipes over the years and want to be inspired by her in person, this trip is for you.
WHY YOU
Where You'll Stay
Carefully chosen for an unforgettable stay
Nestled in the heart of Puglia, Masseria Calderisi feels like a hidden gem. Imagine waking up in your sunlit room, the scent of fresh pastries wafting through the air. Step outside to the serene pool, surrounded by olive trees, and savor a leisurely breakfast on the terrace. The warm, inviting atmosphere wraps around you, making every moment feel like a gentle escape.
Transportation
We handle the logistics so you can focus on the experience
Drive01 / 05
As you glide through the sunlit roads of Puglia, the vibrant countryside unfolds before you. Olive groves and ancient stone walls whisper stories of the past. The fragrant air is laced with the scents of citrus and rosemary. Anticipation builds as you approach the Masseria, your culinary sanctuary. This is just the beginning of a flavorful journey.
Drive02 / 05Ride with your fellow guests and learn about the region as you travel to the winery
Drive03 / 05Private transfer from winery
Journey04 / 05
Imagine gliding across the azure waters of Polignano a Mare. The sun kisses your skin as you savor local delicacies, freshly prepared onboard. Laughter fills the air, mingling with the scent of sea salt and olive oil. This is a moment to connect, taste, and feel alive.
Drive05 / 05Private transfer to hotel
Investment
per traveler · all hosted experiences included
Secure your spot with a $1,000 refundable deposit
Price above is for Double Occupancy. Rates vary by occupancy and room. Deposit due within 48 hours of acceptance or spot may be forfeited
Influencer Experiences
What's Included
Unlock the transformative potential of bringing mindfulness into your daily existence and turn your own mind into your strongest ally. Karolina Grassi is a meditation and yoga teacher, hypnotherapist, and mindfulness coach dedicated to helping people reconnect with themselves, calm their minds, and initiate lasting transformation.
Yoga in the studio or poolside. Meet Roberto What does ‘being aligned’ mean? and why is it so important to focus on alignment when you are on your mat? My answer is always that alignment comes from being yourself and focusing on who you are when you step on the mat. That’s the starting point from which you’ll let me guide you. I have been teaching, breathing, and feeling yoga for the past 5 years, but like all of us, I have been practising yoga since I was born because yoga is part of everyday and everyone’s life.
Yoga in the studio or poolside. Meet Roberto What does ‘being aligned’ mean? and why is it so important to focus on alignment when you are on your mat? My answer is always that alignment comes from being yourself and focusing on who you are when you step on the mat. That’s the starting point from which you’ll let me guide you. I have been teaching, breathing, and feeling yoga for the past 5 years, but like all of us, I have been practising yoga since I was born because yoga is part of everyday and everyone’s life.
Final yoga with the group.
Nestled in the heart of Puglia, Masseria Calderisi feels like a hidden gem. Imagine waking up in your sunlit room, the scent of fresh pastries wafting through the air. Step outside to the serene pool, surrounded by olive trees, and savor a leisurely breakfast on the terrace. The warm, inviting atmosphere wraps around you, making every moment feel like a gentle escape.
Nestled in the heart of Puglia, Masseria Calderisi feels like a hidden gem. Imagine waking up in your sunlit room, the scent of fresh pastries wafting through the air. Step outside to the serene pool, surrounded by olive trees, and savor a leisurely breakfast on the terrace. The warm, inviting atmosphere wraps around you, making every moment feel like a gentle escape.
What's Not Included
You are responsible for your own transportation to Bari, No airfare included
You are responsible for your own alcoholic beverages
4 Nights are included, additional nights can be arranged with the hotel.
Reserve
Reply to reserve your place. We will walk you through the details and hold your spot while you decide.
Apply
