5 Days in Hanalei · North Shore · Kauaʻi

KauaʻibyAlana

Feel the ocean’s embrace as you surf, nourish, and unwind amidst Kauai's breathtaking beauty on this active wellness retreat.

— byAlana BlanchardAlana BlanchardKandace WolshinKandace WolshinJack FreestoneJack Freestone
August 10, 2026 — August 14, 2026Hanalei · North Shore · Kauaʻi
5 days, 4 nightsActive Welness

The Trip

Feel the warm sand cradle your toes as the ocean breeze whispers through palm leaves. Join Alana Blanchard for a week of connection, movement, and nourishment at a private compound on Secret Beach or the luxurious 1 Hotel Hanalei Bay—both are exceptional choices. Experience the thrill of surfing and savor the joy of clean cooking amid Kauaʻi's serene beauty from August 9 to 16, 2026 on this active wellness retreat.

Your Hosts

Meetyourhosts

Alana Blanchard

Alana Blanchard

Host

Professional Surfer 🏄‍♀️ Mom 👩‍👦‍👦 Fitness/health 💪

Kandace Wolshin

Kandace Wolshin

Host

Kaua’i, Hawaii co founder @thesclptco If you knew everything you believed in would become true - what would you believe in?

Jack Freestone

Jack Freestone

Co-Host

Co-founder @drinkdayse Co-host of @gobeachyourselfpodcast

The Itinerary

5or8daysofactivewellness

4 nights at the 1 Hotel or 7 nights at Secret Beach House

01
Sun, Aug 9

Day 1

2 moments
Day 1Sun, Aug 9
Check-in · Secret Beach House
02
Mon, Aug 10

Day 2

4 moments
Day 2Mon, Aug 10
Alana Blanchard & Kandace Wolshin & Jack FreestoneWith Alana Blanchard & Kandace Wolshin & Jack FreestoneHanakāpīʻai Hike Adventure — Hāʻena State Park
03
Tue, Aug 11

Day 3

4 moments
Day 3Tue, Aug 11
Alana Blanchard & Kandace Wolshin & Jack FreestoneWith Alana Blanchard & Kandace Wolshin & Jack FreestoneBeach Bootcamp by Alana
04
Wed, Aug 12

Day 4

3 moments
Day 4Wed, Aug 12
Alana Blanchard & Kandace Wolshin & Jack FreestoneWith Alana Blanchard & Kandace Wolshin & Jack FreestoneNapali Coast Adventure
05
Thu, Aug 13

Day 5

4 moments
Day 5Thu, Aug 13
Yoga on the Deck
06
Fri, Aug 14

Day 6

3 moments
Day 6Fri, Aug 14
Alana Blanchard & Kandace Wolshin & Jack FreestoneWith Alana Blanchard & Kandace Wolshin & Jack FreestoneWorkout at 1 Hotel Hanalei Bay
08
Sun, Aug 16

Day 8

1 moment
Day 8Sun, Aug 16
Check-out · Secret Beach House
Farewell morning — check out at your leisure and carry the memories home.
Reserve your place

Highlights

SignatureMoments

How to Join

HowtoJoin

01

Apply

Submit your application to let us know you're interested.

02

Choose Options

Once you apply, you will be able to choose whether you want the 4 nights at the 1 Hotel or the 7 nights on secret beach.

03

Complete Application and Pay

Once your application is approved, you will need to put down a deposit and final payment. You can always cancel if someone else from the waitlist takes your spot.

04

Come and Enjoy

Enjoy a no planning trip to Kaua`i. Participate in open Q&A sessions and yoga for relaxation and meaningful connections with your hosts.

Is This Trip For You?

IsThisTripForYou?

This retreat welcomes those who crave connection, active wellness, and nourishment in Kauaʻi's stunning landscapes.

Connect with your hosts

Experience personal insights and stories from Alana, Kandace and Jack. Their passion for wellness and the ocean inspires deep connections that resonate with your own journey.

Fuel Your Body

Enjoy nourishing meals prepared by a private chef. Savor clean, delicious food that fuels your body and enhances your overall well-being.

Active Wellness

Participate in invigorating activities like yoga and beach boot camp. Feel the joy of movement and discover new ways to connect with your body.

Create Lasting Memories

Share meaningful moments with fellow participants. Forge friendships that extend beyond the retreat, enriching your life long after you leave Kaua'i.

This retreat is for you—if you seek connection, movement, and nourishment in a stunning setting. Join Alana and immerse yourself in Kaua'i's beauty, where every moment invites you to thrive.

Packages

Choosewhereyou'llstay

Pick the home base for your trip — your investment updates to match.

Secret Beach House

Secret Beach House

Secret Beach House
Aug 9 – Aug 167 nights
HotelSecret Beach House

7 nights at private compound on Secret Beach (Kauapea) and the full retreat experience. Eight bedrooms for a minimum party size of 4. Sold out years in advance, this compound awaits your family or tribe this summer.

What’s included

  • Nights of August 9 - 15 - 7 nights
  • All retreat activities, guides, meals
  • 4 - 8 guests maximum (8 bedrooms)

Not included

  • Airfare
  • Alcohol past welcome drinks
1 Hotel Hanalei Bay

1 Hotel Hanalei Bay

1 Hotel Hanalei Bay
Aug 10 – Aug 144 nights
Hotel1 Hotel Hanalei Bay

4 nights at 1 Hotel Hanalei Bay ocean-view room. The top hotel in Kauai welcomes you for the 5 day 4 night retreat.

What’s included

  • Nights of August 10 - 13 - 4 nights
  • All retreat activities, guides, meals
  • Double or Single occupancy rooms

Not included

  • Airfare
  • Alcohol past welcome drinks

Transportation

GettingAround

We handle the logistics so you can focus on the experience

Pricing

AvailableOptions

Aug 10 – Aug 14, 2026 · 4 nights

Reserve your place

Influencer Experiences

  • Sunset Dinner
  • Hanakāpīʻai Hike Adventure — Hāʻena State Park
  • Ke'e Beach Swim + Snorkel and Lunch
  • Sunset BBQ + Open Q&A
  • Beach Bootcamp by Alana
  • Jiu-Jitsu with Jack OR 1:1 Surf Tips with Alana and Kandace
  • Napali Coast Adventure
  • Sunset Dinner at Welina Terrace, 1 Hotel
  • Black Coral Workout
  • Farewell Dinner — Compound Lanai
  • Workout at 1 Hotel Hanalei Bay
  • Final Breakfast at the 1

What's Included

  • Nights of August 10 - 13 - 4 nights
  • All retreat activities, guides, meals
  • Double or Single occupancy rooms
  • Clean-Cooking Dinner with Private Chef

    Chef leads a 25-min cooking demo in the Chef's kitchn — one technique guests can take home. Then full dinner service. The kitchen is the classroom. Every dish is performance-coded: high protein, fiber-forward, sugar minimum.

  • Yoga on the Deck

    Coffee station running from 6:30. Yoga on the deck if anyone's up. No one is required to be anywhere. The house is ours for the rest of the day.

  • Hanalei Village Walk

    Wishing Well, O'Hanalei, the Ohana shop and then fresh bite for a real lunch. Ching Young Village for browsing. Surf shop loops at Hanalei Surf Co. The day is intentionally unstructured — extended earned this after the program. Unstructured and unhurried. The team will give you their faves as you spend a last moment in Hanalei.

  • Check-in · Secret Beach House

    7 nights at private compound on Secret Beach (Kauapea) and the full retreat experience. Eight bedrooms for a minimum party size of 4. Sold out years in advance, this compound awaits your family or tribe this summer.

  • Check-out · Secret Beach House

    7 nights at private compound on Secret Beach (Kauapea) and the full retreat experience. Eight bedrooms for a minimum party size of 4. Sold out years in advance, this compound awaits your family or tribe this summer.

  • Check-in · 1 Hotel Hanalei Bay

    4 nights at 1 Hotel Hanalei Bay ocean-view room. The top hotel in Kauai welcomes you for the 5 day 4 night retreat.

  • Check-out · 1 Hotel Hanalei Bay

    4 nights at 1 Hotel Hanalei Bay ocean-view room. The top hotel in Kauai welcomes you for the 5 day 4 night retreat.

What's Not Included

  • Airfare
  • Alcohol past welcome drinks

Reserve

JustSayYes.We’veGotYou.

Secure your spot now. We'll guide you through the details while you make your decision.

Reserve your place

Produced by Byline Travel

Reserve your place
5 days, 4 nights
ReserveReserve your place

Aug 10, 2026 — Aug 14, 2026

5 days · 4 nights

Reserve your place